Order-loving, thirty-something Rachel, and her laid-back, messy mother, Becky, are opposites in many ways. But they both believe that women long for a life that nourishes them inside and out. In this book, the mother-daughter duo will help you make that dream a reality by tackling the “Top 10 Stressors” that mess with a woman’s mind, such as:
•Cluttered Surroundings •Exhaustion of parenting
•Time-starved marriages •Feeling like a spiritual slacker
•Crowded Schedules •Negative Body Image
Following a series of trial-and-error experiments, Becky and Rachel share laugh-out-loud stories, fascinating research, and practical tips to design and a nourished life that fits your personality. By learning how to embrace “nourishing compromises,” you’ll never put happiness on hold again. If you are feeling drained, discontent, or discouraged, join a couple of understanding, entertaining companions on the journey from overwhelmed to nourished.
About the authors:
is the author, coauthor, or collaborator of more than forty books. She’s a natural storyteller who has inspired and entertained audiences for years. Most recently she co-authored We Laugh, We Cry, We Cook
alone with a blog by the same name with her daughter, Rachel Randolph. She and her husband, Greg, live in Denver, Colorado. Website/blog: www.laughcrycook.com
Rachel Randolph writes and speaks with humor and honesty about parenting a toddler, young married life, and her mostly plant-based cooking adventures. Rachel is married to Jared, a high school football and baseball coach. They live near Dallas, Texas with their son, Jackson. Nourished is her second book.
Sometimes you don’t realize how relevant a book is to your life until you read it. This book came at just the right time for me, being a little over a month into the new year we are at the point where we start giving up on those resolutions we made. Some of the big things that I have committed to do is decluttering my home/life, getting healthier and figuring out a schedule. Nourished tackles all that and more with practical advise through the stories of the authors and the process of each of them figuring out how to live a more nourished life.
Mother-Daughter authors have opened up their homes to readers and have shared the ups and downs of life and making steps to figure out what works and what needs changed. They give steps to help you along the way and encourage you to not take on a huge project all at one. Through this book you will learn about having a life that will nourish you from the inside out. I’ve absolutely loved this book and it has encouraged me and helps me to continue to re-evaluate my schedules, clutter and even body image to have a more fulfilled life!
I received this book complimentary through FlyBy Promotions in exchange for an honest review. All thoughts and opinions are my own.
If you would like to win a copy of Nourished: A search for Health, Happiness, and a Full Night’s Sleep leave a comment on this post with your e-mail address! I will be contacting the winner next week!
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